Would it be fun to have a group of girlfriends with whom you can go out to: dinner, the movies, Saturday brunch, game nights, shopping, bowling, happy hours, cooking, crafting… and of course laughing and chatting?      If you think so, then this group is for you! Come and join us! Let’s get together and leave business, babies, and the boys at home, and enjoy the company of a FABULOUS group of Girlfriends!  It doesn’t matter if you are married or single. The most important thing is that …

I am a certified EFT practitioner in Milwaukee. I want to share this amazing technique and build a community of people tapping their way to their heart's desire! EFT has been called acupressure for the emotions. It is a remarkably simple way to release stress and negative emotions and to transform any beliefs that limit your happiness or well being. If you are feeling "stuck" in any area of your life, if old unhelpful beliefs about yourself are limiting your success and enjoyment of your life, i …

Kitty’s Bio= My journey in yoga began as a preschooler, at my mother's side. Dance has also been a strong influence on me. However, yoga is my true passion and I have practiced it on my own for a good portion of my life. If I may borrow a phrase from the very wise Elesa Commerse, "There have been events in my past that have cast a shadow over my whole life". Yoga and meditation have truly brought the light back into my life. It always feels like home when I step onto the mat or sit in meditation …

                     Interested in adopting or maintaining healthy habits?      A new study from the National Institute of Health suggests that you have a better chance of success if you find a friend with similar traits to share the experience. By joining a group of people with similar interests your chances to adopt healthy behaviors will increase even more.      Many factors affect our health. Good news is that you can maintain or make changes to your health by taking steps toward healthy liv …