The Brave Way Self Defense Program is an effective self-defense system based on instinctive principles that are easy to learn.The techniques we teach work regardless of your size, strength, speed, experience or physical ability. This 2 hour class will be held at various park district facilities in the northshore, north suburbs and northwest suburbs. If you would like to attend please RSVP  and contact the individual Park District  to resister and pay for the class. If you live in the town the c …

Be a part of this exciting Tantra community in Chicago! We are a diverse group comprised of brand new beginners to tantric teachers and adepts, we are singles, couples, or more, and whatever your sexual orientation - all are welcome!  We offer a wide variety of events, from social monthly potlucks, to mini-workshops on compassionate communication, massage, meditation/breathing, partner yoga, and tantric teachings and practices.  We also offer longer weekend workshops led by our local teacher …

Come join us and discover your inner creative being. Creating art can stimulate the mind in ways our “normal” thinking can’t. With art, we can discover and create new possibilities. Through the creative process, thoughts become visible, tangible and accessible. Each month we will use a different artistic method to express ourselves. In this group you will have the opportunity to use art as a form of meditation, a time to explore your soul, and a place to have fun! No artistic experience is neede …

Once monthly we have a 90-minute meditation session, open to the public, where we begin with gentle breath and yoga warm up (usually in the Dahn tradition, but sometimes it's simple Hatha and Pranayama) and then go into a spontaneous guided meditation with Ellen Katz or other invited teachers. Mindfulness, Chakra Balancing, Presence - and even Native American meditation practices can be integrated into the evening. This is a community service by the faculty at Inner Balance. RSVP is appreciated.

YEHA ( Young Earth Human Alliance) is a group of diverse like minded individuals ages 18-35 that are looking to awaken their self consciousness, and limitless potential through deep training. Do you know what your 100% is? What you are really capable of? This is a free training that is guided by professional highly seasoned Masters. People will experience Tai-Chi, Qi-kong, Yoga, & Energy meditation. You will be able to connect to yourself on a deeper level subconsciously that is not possible wit …

Whether you are new to meditation or you are a long time meditator, these FREE guided meditation sessions are for you. Come and dive into the Stillness Within which will leave you refreshed,relaxed and rejuvenated. What is Meditation? A mind that is calm, without anticipation and agitation is meditation. A mind that is in the present moment is meditation. Why Meditate? The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. B …

This Meetup is dedicated to natural healing and deeper understanding of yourself and the universe.

Please join us for 90 minutes of connecting, meditating, yoga and relaxation. The First Wednesday of every month, you can take time to nurture yourself and create more inner balance. Your life becomes more peaceful and clear, and all your relationships can improve. HeartCentered Connections offers a community in which you can enjoy being authentic, open and expansive. Linda Kroll, LCPC, JD, a Chopra Certified meditation, yoga and perfect health instructor facilitates the group. This is a communi …

You are cordially invited to join us as we sit in silent meditation, practicing simply for the sake of practice. All levels of practitioners are welcome so regardless of whether you're embarking on or continuing your journey inward, we would be honored by your presence.  This is a non-denominational group. Although, I must admit that there is a slight Buddhist flavor to my practice but not in a religious sense, it's more of an individualistic practical philosophy I'd say. Therefore, no matter wh …

A network of women dedicated to assisting all women in achieving professional as well as personal growth. Our commitment is to the advancement of women and their careers through mentoring opportunities as well as the exchange of ideas and resources. We meet every Thursday morning for breakfast and networking in Arlington Heights at Egg Harbor Cafe. Our networking and referral group has been around for over 17 years.  Each women represents their own business in our category exclusive organization …

Mondays, 6:30 pm - 8:30 pm The Shambhala Meditation Center of Chicago continues to offer the Monday Night Sitting Group in Des Plaines at St. Martin's Episcopal Church. Sitting and walking meditation, discussion and social time from 6:30 – 8:30 in the parish house (directly across the driveway from the church) at St. Martin’s Episcopal Church 1095 East Thacker Street Des Plaines, IL 60016 All are welcome. Instruction will be provided for those who are new to sitting meditation. The group is re …

We are Mount Prospect's foremost organization for young people, age 18-40. The Mount Prospect Jaycees are committed to leadership development through community service. We run community service, social, and leadership development projects each year. We provide many opportunities for networking, professional development, community service, and fun! In 2007, we celebrated our 50th anniversary! Please visit www.mountprospectjaycees.com to learn more. The Mount Prospect Jaycees are an affiliate orga …

This is a FUN group of single men and women who meet to talk about the trials and triumphs of the dating world. Are you newly single and just starting to get "out there" to meet people? Have you been single for a while and have some dating experience to share? Whether you're young or have lots of life experience, never been married or twice divorced, this group is totally appropriate for you! I have found that having a guys perspective is just what women need and visa versa. This is a meetup gro …

This is a group for anyone interested in learning about the art of Meditation. Are you ready to truly understand how Air, Water and Food are all inner related to Meditation. I'm starting this group to honor a dear friend that is now with us in Spirit, Dr. Hycel Taylor. This meditation group will promote a healthy vegan lifestyle. We will be meeting the first Monday of each month.

We are Wheeling's foremost organization for young people, age 21-40. The Wheeling Jaycees are committed to leadership development through community service. We run many community service, social and leadership development projects each year. We provide many opportunities for networking, professional development, community service and fun! Our dues are $60. Please visit www.wheelingjaycees.org to learn more. The Wheeling Jaycees are an affiliate organization of the Illinois Junior Chamber of Comm …

Take This Exceptional Opportunity toCHANGE.  You will ◦Be energized by guided meditation. ◦Be swept away by dynamic martial arts performances. ◦Open up to love and unity through collaborative meditation. Come join us for a supercharged event that will unite body, mind, and spirit so you can begin to create the world you want!

Meditation, Yoga, Community, Healing, Fun

Allowing is the key to unlocking the door to your well-being. Most of us try to control whatever we can and as a result, actually resist what has always been there. We truly do not understand allowing! This group used to be called a Law of Attraction group. But I realized through my interactions with students and clients that you do not need someone to teach you about the Law of Attraction just like you do not need someone to teach you about the Law of Gravity! What is helpful though, is …

This is a group for anyone interested in restoring their health, happiness, and peace with healthy eating, yoga, and meditation. We can meet to discuss best ways to lose weight, control blood sugars, and high blood pressure. Many other medical problems can be controlled or cured with healthy eating and living. We can also do light yoga stretching and meditation training to increase the flexibility and awareness of our body and emotions. I am a registered and licensed nutrition specialist working …

The Forum is a group for professional healers and non-professionals, committed to personal, mental and spiritual growth. The forum will provide a welcoming environment for learning and social interaction. Two continuing education credits for mental health counselors will be available for each session. Experienced and dynamic presenters will introduce innovative and effective paradigms and alternative strategies that will open your mind and enrich your knowledge base. These presentations will …