I was looking for a way to uncover all my strengths and to free myself from habitual self-constricting patterns. Tried meditation but I don't seem to have the patience for it. Found a dynamic but little-known exercise, originating in Java, which seems to integrate all the parts (body, emotions, mind and spirit). This requires no teacher, guru or "expert". Each person's experience is unique. No fees. There is an introductory period to give a person time to make sure they are ready for a process t …

This is just getting started with a few friends who enjoy thinking and sharing about life's mysteries and the sense that in some way everyone and everything is interconnected. The purpose is to explore and deepen our connection with 'Source' (however we might name or picture it) while respecting each person's individual approach and beliefs. Anyone may participate if they are willing to be sensitive to and listen to others, as well as having an opportunity to share aspects of their own spiritual …