Curious about meditation? Interested but unsure where to start? Having difficulty sleeping or feeling anxious and want to relax? Meditation has proven to have many benefits. It helps with insomnia, high blood pressure, low energy. It increases clarity of mind. It helps in the management of anxiety and depression. It is a wonderful stress booster and even has anti-aging benefits. In short it enhances your overall well-being. Contrary to what many people think, there is nothing complicated about …

Open Meditation is...... Great tool for those looking to find balance in their life through the use of meditation. Meditation has many health benefits as well as relaxation and grounding in ones life. Meditation helps one to better handle various life situations in a calm manner which helps find peace with in all areas of ones life including: relationships, career, children, health issues and will decrease negative self talk. Meditation has proven to increase self confidence and raise self estee …

  Calling the Wise and Magnificent Women of Western New York! It is a wise woman who is able to give herself permission to care for herself, dream her dreams; listen and follow the Wisdom within her. She is generous with herself, loves herself unconditionally, knows that she deserves ALL that is GOOD, values and celebrates who she is; walks with confidence and ease; is able to flow with Life! It is with a full heart that she is then able to be for others in her life. I invite you to be part of W …

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Riverside is a waterfront sub-city of Buffalo, New York. Our goal is to have a healthier and more sustainable community. One of our main activity to achieve this is the SUNSET DRUM CIRCLE, which occurs every Sunday from 6pm until sunset at Riverside Olmsted Park. Starting the year of 2011, we have invited local vendors like henna tattoo artists, jewelry makers (beads, shells, glass, etc.), incense seller, street masseuse, aura fluffers, palm readers, sketch artists and all sorts of artists have …

Women Mentoring Women - WILLOWS   Webster’s Dictionary defines Mentor as: A wise, loyal, adviser; a teacher or coach This new meetup group welcomes Women looking for mentoring and Women wanting to Mentor other women. Women looking for mentoring. If you are going through any kind of transition or big change in your life and would like some extra guidance from other women who have been through similar transitions and changes, and not only survived those transitions but flourished along the way, th …

This group was created to introduce Sonic Reiki to Reiki practitioners and/or people who have been walking their spiritual paths for awhile. Our purpose is to create a network of energy healers in Western New York for assissting all of us in fulfilling our planetary missions.

Western New York Young Professionals (WNYYP) is the premier social and networking outlet for young professionals in their 20's and 30's in the Western New York area. Young professionals of all industries and occupations are welcome! WNYYP organizes Socials and conference calls. The dates and times are intentionally predictable. In addition to social networking, we have scheduled business and philanthropy events, activities, and upcoming sports teams provide young professionals an immense amount …

A group for young black women and men in their 20's to 40's looking for opportunities to network with other young black professionals, have enlightening discussions, get involved in their communities, and just have a good time.

I started this group as a small business owner looking for a way to get our calendar of events out to the community without having to pay more for the ad than we intended to make. Although many of our events were free, for kids, or to benefit a charity, b/c we are a business, we weren't welcome to submit our calendars to local news outlets without buying an ad. That means the community misses out, and so do we! The purpose of this group is to allow small, local business owners to post their upco …

It is not a new group; it has been in existence since the hey-days of the "Yoruba Foundation" in Buffalo, New York. It has as its members those Yoruba Traditional Religion practitioners who remained in Buffalo, New York; whilst some other members relocated to the "Oyotunji Village," in South Carolina. It exhibits a mini Yoruba/African museum, and serves as a venue for classes and discussions on Yoruba Traditional Religion, Music , Dances, Fashion, Custom, etcetera. It is opened to everybody--any …

What does a great life look like? We all need time to pause and reflect about our lives and consider where we are on that path; right now, today. An Inner Circle is a monthly gathering for women where you will restore your focus, build your energy and most of all...have a great time! We come together over great food and with good humor to explore an idea or question that matters. Women of all ages, both in the workforce and those working at home need the time to pause and reflect. Come and join …

This is a place for like-minded,holistic-health oriented, spiritual seeking, metaphysical mystics, who want to make connections---with others---with information---with knowledge. It's all about personal growth through connections. It will be an evolving group.We are living during the shift of the Great Age; a new paradigm as we move towards 2012. Offerings will include classes in astrology, meditation, massage, healing, Chinese Medicine, body work, consciousness topics, spiritual practices, psyc …

Ladies - Do you love cake?  Cake decorating? Are you interested in living the life you've always imagined?  Always dreamed of starting your own cake, cupcake or other sweet business?  Or maybe you just like to read cupcake cookbooks and cake blogs? If you've answered "yes" to any or all of the above then it's time you joined the Cake Tribe.  The Cake Tribe is a group of women of all ages who meet to enjoy inspirational speakers, relax for a couple of hours and to indulge in a little sweet therap …

… All trainers are ISSA & AFFA Certified Personal Fitness Trainers. It will get you in condition. It builds speed, stamina, endurance, Core strength and Upper & Lower Body strength.  Being in proper condition helps reduce injury. All without the use of Weights or equipment that can harm or hinder their growth. All equipment is resistance and your own weight. By the way we have a kids program also !! We offer the popular TRX/Rips 60 (Biggest Loser Julian Micheal's and Jeremy Strom) Fitness program …